Shakti Dance Teachers Association

 
 

The Creation of Shakti Dance

Shakti Dance is one of Sara Olivier Avtar Kaurs creations, evolved from her lifelong inspiration of movement and 20 years of Kundalini yoga practice as a teacher, teacher trainer and healer.

Sara Olivier (Avtar Kaur)
Shakti Dance is one of Avtar Kaurs creations, evolved from her lifelong inspiration of movement and 20 years of Kundalini yoga practice as a teacher, teacher trainer and healer. 

When asked, Avtar says she has always been a dancer since she can remember. She discovered Kundalini yoga when she was 19 and became a Kundalini yoga teacher shortly after. As her personal teaching style developed she found herself drawn to incorporating more and more dance-like stretches into the opening stages of her classes. She became known as the teacher whose warm ups were often longer than the kriyas themselves and students would look forward to this. As her practice of kundalini yoga and dance began to weave together and merge, it became apparent that a new form of yoga was developing.  In a meeting with Yogi Bhajan(Siri Singh Sahib), the master who brought Kundalini yoga to the West, Sara showed him what she had been developing and he approved of it, and gave his blessing as he proclaimed that she should “develop the whole of this dance as a discipline in itself.”

With his blessing Avtar has proceeded to do just that. She has been developing, teaching and training Shakti Dance over the past 15 years. To experience a class with Sara is a real privilege as she is an artist in movement and a true master in her own right. She transmits the essence of Shakti Dance in such a beautiful, inspiring and powerful way that it’s difficult not to get hooked immediately.

Sara also has an amazing singing voice and musical talent. She has also released two of her own CDs of Shakti Dance mantra music – Shakti Lila and Mantric Grooves.

She regularly gives Shakti Dance workshops in Europe, facilitates on all the Shakti teacher training courses, and lives in Italy with her husband and son.

 

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